Read below to find out how to make the most of your hot tub experience on a rainy day.

Planning

A little bit of planning and forecasting can make your rainy day hot tub soak fun and enjoyable. Although it may take a bit of convincing to get friends and family to join you, once you get to the hot tub and are sitting in the warm, bubbly water, it will all be worth it.

To make the trek out to your hot tub easier and comfortable, place bathrobes and towels in your drying for several minutes to warm up. Brew some fresh tea or hot chocolate to hand out to your bathers. Once everyone is warm and cosy in their robes with a hot drink in their hands, grab an umbrella and head for your hot tub.

Enjoy the Rain

If you have ever gone swimming in the rain, you may already know how enjoyable it can be. Since you are already wet sitting in the hot tub, the sprinkling of rain overhead can be a refreshing and relaxing sensation. If it is raining heavily, some bathers may prefer to wear a hat to keep their hair from getting soaked. For heavy rainfalls on cooler days, make sure to wear some extra facial moisturizer to protect your skin.

Finishing Touches

Make the most out of your rainy hot tub soak and create a luxurious experience by adding elements of aromatherapy and light. Invigorating or relaxing fragrance added to the water can help stimulate your senses and melt stress away. Some of the most popular scents to choose from are:

● Lavender – known for its soothing, calming properties

● Lemon – rejuvenates and stimulates lymph drainage

● Rosemary – stimulates brain function

● Sage – powerful mood enhancer

● Cinnamon – reduces fatigue

● Sweet Orange – has anti-stress benefits

Adding some LED and coloured lights around your hot tub area make for a visually appealing and relaxing experience. Watching the raindrops bounce off the glowing light creates an atmosphere of ambience, perfect for relaxing.

The next time it is raining outside when you are planning on using your hot tub, follow the steps above. We have all heard about singing or dancing in the rain – so why not hot tubbing? Once you open up the cover and settle down into the warm soothing water, you will wonder why you haven’t tried this before!

To learn more about our self-cleaning hot tubs, contact our team at Hayes Wellness today on 01803 872 666 or hello@hayeswellness.co.uk.

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Read below to find out how much electricity a hot tub should use as well as tips on how to select an energy efficient model so you are not faced with a soaring utility bill.

Heating Costs

The electricity cost of your hot tub depends on several factors – the water temperature, the unit price per kilowatt hour as well as how frequently you use your hot tub. Typically, with a quality, energy efficient model, you can expect to pay less than $1 per day. Be aware of buying a cheap hot tub, although the upfront price tag may seem attractive, they will almost always cost more in the long run. Low-quality models with poor insulation can easily double your hot tub energy consumption.

How to Save

If you are running your hot tub 24/7, your hot tub will be using more electricity, however, there are some ways that you can reduce the operating cost. Look for a model that has a circuit timer which can be programmed to heat your tub during off-peak hours to save on your per unit energy costs. If your hot tub does not have a circuit timer, you can always manually reduce the water temperature by a few degrees when the hot tub is not in use.

Water Volume

Another factor to keep in mind is the water volume of your hot tub. An average sized hot tub will hold approximately 250 gallons of water, however, larger models can hold up to 500 gallons. The more water that is in your hot tub, the more electricity usage it will require to keep the water heated.

If you are shopping for a hot tub and want to ensure that you choose an energy efficient model, here are the top features that you should look for.

Hard Covers

A heat shield, hard cover for your hot tub is one of the best ways to retain heat, saving on electricity consumption. You want to choose a well made, durable and lockable cover that features a tapered design and has insulation baffles around the fold. A quality cover will keep the cold air out and the heat in.

Self-Cleaning

The faster your hot tub can filter its water, the more energy efficient it will be. In fact, Hydropool manufactures some of the most energy efficient hot tubs in the world – boasting an impressive filtering speed of just 15 minutes for all the water in your tub.

Efficient Pumps

An energy efficient pump can reduce your hot tub energy consumption by 25% compared to other pumps. Look for a pump with the highest flow rate with the lowest energy output.

CEC Certified

If you want the highest standard in energy efficiency for your hot tub, choose a CEC certified model. The California Energy Commission is a strict guideline that is only awarded to hot tubs which are the top of the line in energy efficiency standards.

Choose Hydropool

Hydropool hot tubs are so energy efficient that many models can operate at a temperature of 100 degrees for just a few cents per day. This means that you can enjoy your hot tub year round, without having to worry about a costly electric bill. To learn more about our self-cleaning hot tubs, contact our team at Hayes Wellness today on 01803 872 666 or hello@hayeswellness.co.uk.

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In the article below, we will review which factors that will help you decide how long you should soak as well as what the possible dangers can be of soaking for too long.

Factors to Consider

While there is no black and white rule for how long you should spend in your hot tub, these are some important factors that you should consider first.

Temperature

The temperature of your hot tub can play a factor in how long you can safely soak for. Some users prefer to keep their water temperature at the maximum level of 104 degrees and others like a cooler setting around the 98-degree mark. The recommended water temperature for your hot tub is usually between 100 – 102 degrees. Keep in mind that the higher the temperature, the shorter your soak should be. If you enjoy spending longer periods of time relaxing in your hot tub, it is advised to turn down the temperature by several degrees.

Environment

The external environment is also a big factor in deciding how long you can safely soak for. For example, on really hot days, your body will take longer to cool down which can result in overheating quickly. Conversely, if it is really cold outside, your body may cool down too quickly which can result in becoming dizzy. Make sure to always consider the outdoor temperature and weather conditions when using your hot tub.

Health

If you have certain health conditions, such as a heart condition or are pregnant, you may need to avoid using a hot tub or use sparingly in short sessions. Although soaking in the warm, bubbly water is appealing, it would be best in these cases to consult with your doctor first.

Depth

The water depth of your hot tub can also impact how long you should soak for. If you are sitting with the water level up to your neckline, your body is forced to work harder to regulate its internal temperature. To make it easier on yourself, allowing for a longer soak, sit in a position where the water level only reaches your chest.

Dangers to Avoid

Soaking in a hot tub for too long can lead to certain unpleasant or even dangerous health risks.

Burns

Especially for those that have sensitive skin, over soaking in a hot tub can result in a mild burn – similar to a sunburn. The skin will hurt, get red and in some cases, blister.

Dizziness

Staying in a hot tub for too long can result in becoming light-headed or dizzy once you get out. This usually passes quickly, but can be dangerous if someone loses their balance and falls.

Overheating

Your body can overheat if you stay in a hot tub for too long. This can cause symptoms of hypothermia if it is cold outside or even fainting. Other changes in blood flow to the brain can sometimes cause nausea or vomiting.

How Long Should You Soak For

A good rule of thumb is to soak for 15-30 minutes. Occasionally, a longer soak is usually safe but just make sure you have considered the important factors above and listen to what signals your body is sending you. If in doubt, end your soak. Hot tubs are a wonderful investment for your health, but they do need to be used safely. To learn more about our self-cleaning hot tubs, contact our team at Hayes Wellness today on 01803 872 666 or hello@hayeswellness.co.uk.

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All hot tubs are not created equal and the features, benefits, and quality can significantly vary amongst manufacturers. Furthermore, it is important to know what personalized options you can choose to enhance your hot tub experience. Below are some areas that you should consider to help you make the best hot tub choice.

Massage Jets

Massage jets and therapeutic massage programs are one of the main reasons that people become interested in purchasing a hot tub. Each hot tub model has different styles or types of jets with different pressure ranges and therapeutic massage features. Look for a model that has plenty of custom massage options and therapeutic wellness programs to target the specific areas that your body needs the most. Hot tubs are fantastic for helping with back and joint pain, however, there are models that are designed to treat many other ailments such as insomnia, not to mention the stress and anxiety reduction that a warm, soothing soak provides.

Cleaning and Maintenance

Knowing what to expect in maintaining and cleaning your hot tub is essential before you choose which hot tub to purchase. Hot tubs come with a wide range of maintenance requirements and features. For those that want to spend the least amount of time possible cleaning, opt for a Hydropool self-cleaning model that can actually vacuum, skim and filter the water for you. In fact, our water gets 100% filtered every 15 minutes!

Design

The design and comfort of hot tubs can vary dramatically. It is important to test different models and compare their comfort levels before making your purchase. Look for features such as multi-level or ergonomic seating which will accommodate the different sizes and shapes of users. Before you buy, ask your hot tub dealer for a wet test. This is where they will fill the hot tub with water so that you can take a soak and experience the comfort level of the hot tub first hand.

Quality

Choosing a quality model will ensure that you can enjoy your investment for years to come. Quality hot tubs will feature ergonomic seating, be highly energy efficient as they are built with superior insulation and eco modes and will have plenty of custom massage features. Plus, a quality hot tub will be backed by a comprehensive warranty that will cover parts and labour should an issue arise. It is also recommended to read online reviews of the hot tub manufacturer as well as your local dealer to be satisfied that they will provide the level of quality and customer service that you expect.

Customization

To maximize your hot tub enjoyment, don’t forget about customization options such as LED lighting, aromatherapy and stereo systems which can be integrated into your hot tub.

Now that you are aware of what exactly to look for in a hot tub so that you can make an informed decision, the fun part of shopping for one begins. To get started browsing the many different models, designs and customizable features Hydropool has available, contact our team at Hayes Wellness today on 01803 872 666 or hello@hayeswellness.co.uk.

The post What Hot Tub Should I Get? appeared first on Hayes Wellness.

Accompany Children

Children always need to be monitored for any water situation and a hot tub is no different. When not in use, always keep your hot tub securely covered with a lock and for the safest experience, be in the hot tub yourself when children are using it.

Hair Safety

Hot tubs contain powerful drains and pumps that create suction. Although they are designed with the highest safety standards, it can be possible for long hair to become trapped in a drain. Therefore, it is always recommended to keep your head above water in your hot tub and for bathers with long hair to keep it tied up.

Temperature

Although it can be tempting to turn up the heat of your hot tub to the highest setting, soaking for too long at a high temperature can raise your body temperature to unsafe levels. The maximum safe soaking temperature is between 100 – 102 degrees for soaks that are under 15 minutes. If you enjoy longer soaks, reduce your water temperature by several degrees.

Limit Alcohol

Soaking in a hot tub with a glass of wine or frosty beer is appealing to many, however, alcohol consumption should be limited. The warm water of a hot tub can increase the effects of alcohol and the same goes for certain prescription medication. Check with your doctor first if you are taking any medication and make sure to drink plenty of water or juice while in the hot tub and limit your alcohol intake.

Keep Water Clean

Properly balanced water is a must for hot tub safety. Without proper water treatment, bacteria and contaminants can thrive. It is important to routinely test the hot tub water for proper pH and alkalinity levels and follow the sanitization routine that your hot tub dealer recommends.

Pregnancy Precaution

Expecting mothers need to use extreme caution when using a hot tub. Being completely submerged in warm water raises the body temperature and can potentially be harmful to the baby. It is recommended that if pregnant, to consult with your doctor before using a hot tub and follow their advice to avoid complications.

Electrical Devices

Never bring any corded electrical appliances such as a radio, TV or stereo near your hot tub to avoid the risk of electrocution. Today, there are a wide range of battery operated and Bluetooth accessories which can be used instead and even waterproof radios and speakers.

Patio Area

The floor or wood decking surrounding your hot tub should have non-skid mats or be treated with a waterproof sealant to prevent slips and falls. For safety exiting the hot tub, install a railing and non-slip steps to make it safe for bathers to get out.

While most rules may just seem like common sense, they are important to follow to ensure the safety of bathers and to keep your hot tub experience fun for all. For more information on the many different models and styles of hot tubs available, contact our team at Hayes Wellness today on 01803 872 666 or hello@hayeswellness.co.uk.

The post What Is Hot Tub Safety? appeared first on Hayes Wellness.

Core Workout

While sitting or holding on to the wall of the hot tub with both hands, face inwards toward the centre of your hot tub. Bring both knees towards your chest and in a quick, controlled motion, fully extend your legs together. This movement is an excellent workout for your core and make sure to keep proper form by keeping your back straight and shoulders back. Do three sets of 30 reps each.

Shoulder Rolls

Standing in the middle of your hot tub, begin to roll your shoulders forward and back. The combination of water resistance and heat can help improve joint mobility and increase the circulation in your shoulders, torso, and neck. Do three sets of 30 reps.

Hand Claps

While in a standing position, place your arms underwater and extend them out from your side and bring back together to touch your palms like in a slow clapping motion while keeping your shoulders relaxed. This movement works your shoulders, triceps, biceps, and chest. Do three sets of 20 reps.

Heel Raise

While sitting, extend your legs towards the middle of the hot tub and rotate your legs in a motion like pedaling a bicycle. This is an excellent workout for your hip flexors and to increase the difficulty, you can straighten, lower and lift your legs to create more resistance. Do three sets of 30 pedals each.

Torso Twist

In a standing position, cross your arms over your chest and contract your abdominal muscles. Twist slowly from side to side (left to right) exhaling as you twist and inhaling as you return to your starting position. Keep your shoulders relaxed and strive to increase your range of motion as you become more comfortable with the movement. Torso twists are excellent for your oblique muscles. Do three sets of 20 reps each.

Heel Raise

Stand in the centre of your hot tub with your feet flat on the floor. Rise slowly from your heels to your toes and if you need help with balance, place one hand on the wall for support. This movement helps to slim and tone your calf muscles. Do three sets of 30 reps each.

As with any exercise, it is important to stretch when you have finished your workout.

Now that you know that hot tubs are a great way to burn calories in addition to being a perfect outlet for relaxation, contact our team at Hayes Wellness today on 01803 872 666 or hello@hayeswellness.co.uk to learn more about the models and features we have available.

The post Does a Hot Tub Burn Calories? appeared first on Hayes Wellness.

Ventilation

A hot tub will produce increased humidity and to avoid condensation, it is essential to have proper ventilation in your basement. This can also depend on the season. In the winter, a furnace can assist in drying the humid air and in warmer months, a central air system will dehumidify the air. Although these are both helpful, either option will not be able to handle the condensation concern. For this reason, it is recommended to install an exhaust fan which will vent the air outside the room, removing the condensation. Mechanical ventilation systems are also recommended as they will continuously vent fresh air into the room while exhausting the air indoors.

Humidity

The combination of high heat and evaporating water produced by a hot tub increases the humidity in your basement air. When the moist air mixes with cooler air in the room, this is what creates condensation. If condensation is allowed to build up on windows, heating ducts, walls, outlets, and fixtures it will facilitate mold growth and can cause other damage such as rotting.

Water

Your basement floors can become a safety hazard if water splashes on to them from the hot tub. When planning your installation, make sure to surround your hot tub with non-slip flooring materials, such as rubber mats, to prevent slips and falls. Water that is left sitting on the floor can eventually cause structural damage. Ensure that you have proper drainage and moisture resistant flooring around the base of the hot tub.

Planning

If you have decided to install your hot tub in your basement, it is important to hire a professional contractor or architect that is experienced with hot tub installations. This will ensure that the best location is identified for where to place your hot tub, that you have the proper ventilation and they may recommend other materials such as moisture resistant insulation to protect your home.

Installing a hot tub in your home is a wonderful investment for you and your family. From improved health and wellness to spending quality time together, not to mention the amazing therapeutic massage and relaxation a hot tub provides, it will be enjoyed for many years to come. By taking the time to make sure that your basement has the proper factors for installation, you can rest assured that your home will be protected as you enjoy your new hot tub.

To learn more about the different hot tub models and features that we have available,contact our team at Hayes Wellness today on 01803 872 666 or hello@hayeswellness.co.uk.

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Filter Cleaning

To keep your hot tub functioning optimally, clean your filters regularly. This will not only help improve the lifespan of your hot tub but will keep your water sparkling clean and hygienic. Depending on your model, it may be recommended to rinse and clean your water filter every 3-6 weeks.

To clean, remove the filter and rinse with fresh water before soaking in a specialized cleaning solution and allow to completely dry before replacing. For those that don’t want any downtime with their hot tub while cleaning, a second filter can be purchased to use while the other is receiving maintenance.

Change the Water

While Hydropool’s self-cleaning technology will purify, remove impurities and continuously filter the water in your hot tub, it will still need to be occasionally changed. Depending on how much your hot tub is being used, it is recommended to drain and replace the water every one to four months. Another factor which may require your hot tub water to be changed is certain visible water conditions such as foamy or milky water which can occur after heavy usage.

Shell Cleaning

When you are replacing the water in your hot tub, it is the perfect time to take a moment and clean the spa shell surface. Regular cleaning of the interior will prevent a build-up of oil and debris below the water line and keep your hot tub sparkling clean. Generally, all that is needed to clean the shell is a soft damp cloth however if you do have any stubborn stains, ask your hot tub dealer to recommend a specialized cleaning agent which will not leave any soap residue behind.

Keep Covered

They say that an ounce of prevention is worth a pound of cure and this logic certainly applies to keeping your hot tub covered. In fact, keeping your hot tub covered is probably the easiest ways that you can keep your hot tub clean. A good, quality cover will not only keep leaves and debris out of your hot tub but will also help to trap and reuse heat, saving you money on your energy bill.

To keep your cover in good condition, it will require regular cleaning. Every month or so, remove the cover and lay on a flat surface and rise with a hose to remove any trapped dirt. Wiping the top of the cover with a mild dish detergent or non-abrasive cleaner will keep it in top condition and looking brand new.

Hydropool hot tubs are designed to do all the heavy lifting as far as routine cleaning goes. Our pressurized microfilters can clean 100% of the hot tub’s water in just 15 minutes, along with vacuuming the floor and high flow skimmers to keep the water surface clean. Although it may sound like a lot of maintenance is required, in reality, these tasks only take between half an hour to an hour per month to complete. By investing a small amount of time into regular maintenance, you can rest assured that your hot tub will last for many years to come, providing you with enjoyment and relaxation anytime you wish.

To learn more about Hydropool self-cleaning hot tubs, contact our team at Hayes Wellness today on 01803 872 666 or hello@hayeswellness.co.uk.

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Hot Tub Delivery

Hot tubs are delivered as a complete unit, just as how they look in the showroom. These require careful transportation and maneuvering. While the hot tub will arrive on a flatbed truck or trailer, it may be necessary to use a crane to lift over high walls or even your home to reach your installation location. Some factors that need to be considered are:

● Steps or uneven ground

● Width of gates or walkways

● Low roofs or guttering

● Objects protruding from walls (such as outdoor taps)

How to Prepare for Hot Tub Delivery

Before your hot tub arrives, make sure that you have prepared for the following:

Water Supply

Hydropool hot tubs do not require a permanent water supply, however, it will necessary to have access to a non-softened water supply and hosepipe within reach to be able to fill your tub. The hosepipe is also used to empty the water from your hot tub when needed via the bottom drain. Having an accessible drain to direct the water when emptying your hot tub is also useful – they hold a lot of water!

Base

It is essential that your hot tub has a solid foundation to properly support not only the hot tub weight but also the water in it and weight of the bathers. If your hot tub is installed on an inadequate foundation, it can shift which can cause stress to the shell, eventually leading to cracking and damage. If the damage is caused by having your hot tub on an improper foundation, most warranties will not cover it.

If you are planning on installing your hot tub on a deck or elevated structure such as a gazebo, it is imperative to consult a structural engineer to ensure that your location can support the extremely heavy weight of the filled tub.

Safety

When choosing your location, make sure that you can easily access the hot tubs side panels and equipment compartment. Also, ensure that you do not place your hot tub within 3 metres of any overhead power lines.

Final Delivery Inspection

Before your delivery date arrives, double check the measurements of your hot tub and also measure all gates and paths along the delivery route between where the truck will be parked and the installation location. If necessary, you may need to temporarily remove gates or parts of fencing to allow for an unobstructed delivery path.

Once your hot tub has been delivered, installed and filled with water, it will be ready to enjoy! It is important to read your owner’s manual to familiarize yourself with your hot tub and to understand all safety features. To learn more about Hydropool hot tubs and installation, contact our team at Hayes Wellness today on 01803 872 666 or hello@hayeswellness.co.uk.

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Hydrotherapy

Popular for thousands of years in a number of cultures across the globe, Hydrotherapy is a water treatment which aids specific health conditions and ailments. Commonly used for stress relief, sports injuries and even arthritis, hydrotherapy is an effective way to reduce pain and improve your overall comfort.

Hydrotherapy massage benefits include improving your blood circulation, boosting your immune system and reducing muscle inflammation. The warm water of a hot tub also increases the endorphins in our body, which act as natural painkiller and mood enhancer.

At Hydropool, our hot tubs are designed with the unique jet ‘zone’ system which provides a customized massage for each user. Our system is integrated into the hot tub’s seats to target specific conditions such as neck pain, back pain, sore muscles and will also help your muscles heal quicker following an intense workout.

Stress Reduction

Owning a hot tub can do wonders for stress reduction – which is an important factor in staying healthy and happy. The warm and soothing waters of a hot tub melt away stress and tension in your body while also relaxing your muscles and mind. Being able to escape to enjoy a hot tub session in the comfort of your own home provides much needed downtime our bodies crave, giving you some peaceful moments to reflect on your day, think or just simply enjoy being outdoors in the fresh air.

In addition to stress reduction, hot tubs can also help improve your sleep over the long run and lessen the symptoms of insomnia. By regularly soaking in a hot tub in the evening, the experience of warming and cooling your body is shown to induce a longer and restful sleep.

Aromatherapy

Many hot tubs utilize aromatherapy oils to provide additional health and wellness benefits for the body, mind and spirit. Aromatherapy is known to improve focus, increase energy levels and aid in relaxation and has been used for decades to treat a number of ailments with botanical extracts. Numerous studies have shown how using aromatherapy can contribute to a healthy lifestyle through scent that contains active compounds which enhance overall physical and mental wellbeing. Different scents and combinations can be selected to target different ailments or encourage relaxation. Some common ones include:

● Jasmine or lavender for anxiety relief

● Rose, geranium or rose for depression

● Basil or peppermint for migraines

● Pine fir or eucalyptus for colds

● Sage, juniper or rosemary for brain stimulation

Chronic Pain

For those that suffer from skeletal ailments such as carpal tunnel, tendonitis, arthritis or other types of chronic pain, soaking in a hot tub can provide some much need relief. The buoyancy from the water and bubbles helps make us feel weightless which allows individuals better range of motion to stretch muscles and increases their flexibility and strength. Our blood circulation also improves as a result of the heated water, dissolving tightness in our muscles and reducing joint inflammation.

These are just some of the reasons why owning a hot tub is a healthy investment. To learn more about how hot tubs can improve your family’s wellness, contact our team at Hayes Wellness today on 01803 872 666 or hello@hayeswellness.co.uk.

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